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Health Tip: Negative Body Image Can Affect Your Health

(HealthDay News) -- Your body image describes your appearance and the way you see yourself.

This isn't a superficial concept, warns Planned Parenthood. The group says a negative body image, if severe enough, can:

  • Increase your risk of depression and anxiety.

  • Trigger feelings of low self-esteem.

  • Make it difficult for you to concentrate.

  • Lead you to engage in risky behavior.

  • Lead to social isolation.

  • Spawn mental health issues, such as an eating disorder.

  • Lead you to avoid a healthy lifestyle, including eating a healthy diet and getting enough exercise.

Date Last Reviewed: 7/8/2009
Date Last Modified: 7/8/2009