Eating Out, Eating More
If you eat out often, you need to pay close attention to how much you eat. People who eat in restaurants more than three times a week consume nearly one-third more calories a day than those who eat out no more than once a week, according to nutrition experts at Tufts University.
Publication Source:
Tufts University
Online Source:
Tufts University
http://www.tufts.edu/
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
3/28/2005
Date Last Modified:
3/28/2005